Empowering Your Journey
Welcome to Your Sanctuary for Healing and Renewal!
Discover an alternative and diverse space dedicated to helping you release trauma stored as tension in the body, reset your body and mind, and restore your natural balance with modalities bringing you to a space of rest and digest.
Through holistic modalities and alternative healing practices, Polly Behringer a skilled, trained professional specializing in the holistic modalities is here to support you on your journey to profound transformation, inner peace, and renewed vitality.
Embrace the path to holistic wellness and experience the gentle, yet powerful, ways to heal, relax, and reconnect with your true self.
Available OnlineDiscovery session to explore your needs and goals for personalized solutions.
65 US dollars
Polly Behringer
Babaylan & trained Intuitive Guide of Holistic Modalities to release trauma
I am a babaylan, a filipino shaman, gifted my abilities around the age of 5 in the Philippines through a unique experience my culture calls a shamanic illness. I learned to harness and focus my abilities in conjunction with training in holistic modalities such as; trauma release, yoga nidra, energy cultivation and expansion, pranayama, meditation and more. I am a certified practitioner in many modalities.
I've studied around the world connecting the dots of what I'm able to offer to help guide you through the process releasing trauma stored as tension the mind, muscles, tissues and organs of your body along with reframing your thoughts to help you rewire your mind to redefine your future and your past.
Creating a Path Forward
This is a sacred space where you can gently nourish your mind, body, and heart through holistic restorative practices. Using techniques, Journaling (for reframing), Yoga Nidra (NSDR), acts of meditation, I invite you into a state of calm and conscious relaxation and mindful methods and modalities to reframe your past through writing / righting wrongs and reclaiming your potential through intentional acts of guidance and exploration. This is a place where healing begins.
In these sessions, you'll learn to release stress, awaken your inner resilience, and open your heart to love and compassion. Whether you're seeking emotional clarity, physical renewal, or simply a moment of peace in your busy life, the Mindfulness Collective is here to support your journey toward wholeness and well-being.
Take a deep breath, and know you are safe to relax, restore, and heal.
Movement
Movement creates momentum. No matter where you're at, when you begin your journey... you begin to see yourself in a different light. My objective is to help get you excited about life through exploration. I hope by working with me, attending an onsite class, a group session or our online collective, you will be able to join one of our nature retreats and allow alchemy of healing transform your experience in nature to a higher frequency.
Select Tuesdays (2 / month)
20 US dollars
REST & DIGEST
Resetting our Response to Stress & Trauma
The tension we store in our body is a powerful thing. It creates, alters, increases and reduces the flow of prana, life force energy. Whether you're a spiritual, religious, athletic, mental practitioner of modalities, methods and routines to becoming a better person, athlete, parent, partner, boss, co-worker, employer, leader, follower, guide... and so on.... LIFE FORCE energy is thing that moves and excites us... or stops and drain us.
Subscribe to Weekly Email
When you subscribe, you'll receive a newsletter with of new blog, opportunities, special discount codes for current or upcoming classes, retreats, programs and more. Look for the week's journal prompt to help set the tone for the week to clear the mental mind fog and make small shifts in alignment with a path you're carving.